Testimonials
*Hayes Health and Fitness offers a brilliant service and Elliott is a fantastic personal trainer! He helped me a few years back lose 6 stone in weight and is now helping me to build muscle and tone up. Elliott is a wealth of knowledge when it comes to fitness and nutrition. He listens to what you want to achieve and develops a workout plan that will get you those results. Elliott is also very sociable. I talk to him about lots of different subjects in between sets and his advice has helped me on numerous occasions. This puts you at ease immediately and I never feel awkward. He helps to make what could be a very difficult workout, fun and enjoyable. I would recommend Elliott to anyone who is looking to change their life for the better.
Ben Brind
*"I began training with Elliott several months ago, at that stage I weighed 18 stone and 10lbs. Although I think many trainers might have found this a bit daunting, Elliott very quickly ascertained not only what my goals were but how hard he could push me to achieve them. Then as all good trainers do, he pushed me further ignoring an enormous amount of whinging along the way.
I've probably had some sort of gym membership for ten years, with varying degrees of success. Along with that I've had five different personal trainers, ranging from an ex army pt instructor to a short stint with a “heal the mind and the body will follow” type trainer. Personally I like Elliott's style, which is not to let me get away with anything but not to intimidate either.
Liz McCarthy
*I set myself the initial goal to lose two stones before my 50th in July. We met twice a week and Elliott planned a schedule for me that would gradually improve my fitness and posture and also help me reach my goal. He was also invaluable in advising me regarding my diet and recommending a calorie intake that would enable a safe weight loss but also to enable me to cope with his training sessions.
I reached my target weight loss in only twelve weeks. Better still, my weight continued to drop and now I am comfortably maintaining it.
Not only is Elliott a skilled and extremely knowledgeable trainer, he has the ability to motivate without the slightest hint of aggression. I would highly recommend Elliott's Personal Training sessions to anyone of any age."
David Child
*I signed up on a recommendation after a serious illness and needing to get fit. During this time Elliott has contrived to make every session interesting and suited specifically for my needs. For example, I am now fit enough to take up golf; that brought new aches and pains but his in depth knowledge tackled and solved these problems. I have tried,and dropped out of, gyms and organised group classes but his gentle manner and enthusiasm makes 'working out' a pleasure and I feel as fit now as I've ever felt.
Sandi Corlett
*"When I first started training with Elliott, I was a bit concerned that I wouldn’t be able to keep up because he doesn’t take prisoners! Right from the start he challenged me to improve in exercises that I knew, and to try new things. Within a short time I was squatting lower than I had ever been able to before, and that gave me confidence to challenge myself more. In particular I have had results with much improved strength and mobility, better body shape and feeling much more energised.
Anne Williams
*Elliott has an excellent standard of training and customer service, and at all times strives to move you in the right direction. Unlike a lot of Personal Trainers I have used, Elliott has a style that does not come across as pushy or ‘Americanised’, instead Elliott chooses to just be himself and work on listening to me and building a friendly and open relationship, whilst at the same time keeping focussed on the overall outcome, which in my case was to get a bit slimmer and motivated. I would recommend Elliott to anyone looking for a personal trainer, as I am confident he would be able to work with any person.”
Simon Hares
*I have been fitness & strength training with Elliott for 3 years & have achieved way more than I would ever have believed possible. Elliott conducts his training programmes with utmost professionalism. He is well organised & determined at every step to reach goals - & his approach is uncompromising! That said, he delivers his regime with an upbeat, supportive manner to nurture your self belief & take away any thoughts of giving up!
Caroline Hoddinott
*Elliott Hayes is genuine hard working and very understanding. I spent a month with him and lost half a stone improved my muscle mass and have become a lot more healthier. I feel more alive and all thanks to Elliott.
Aaron Leakey
*"Elliott is an Inspiring personal trainer who has changed my outlook on exercise from a boring necessity to a stimulating and enjoyable highlight of my week. The variety of training from free weights to various stretches keeps sessions interesting and challenging, whilst interim programmes for training between scheduled sessions, ensure that we keep on raising the bar at each session. Throughout my sessions with Elliott as a personal trainer I noticed a dramatic advance in strength and stamina."
Dan Whalley
*"I thoroughly enjoy my PT sessions with Elliott. The sessions are very tough, and he really gets me working hard but he is fun to work with & always comes up with varied & interesting workouts that provide a challenge. At the end of each session I feel so much better, and have a real sense of achievement. Very enthusiastic and aware of peoples differing capabilities, he introduces exercises to increase my general level of fitness in a fun and exciting way to keep up my interest.
Elliott is a very sociable person and is always willing to have a good chat while I am pacing away on a run or between exercises when I need a break! He got me in great shape and made a huge difference to my fitness along the way."
Caroline Carroll
* Disclaimer: Results may vary from persona to person
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