Hayes Health & fitness was founded by Elliott Hayes in 2008 he is dedicated to help individuals and group clients achieve their health and fitness goals by delivering bespoke personal training sessions.

As a highly qualified and experienced personal trainer, He provides varied and creative sessions. Whether your goals are weight loss, increasing lean muscle mass, sports performance, fat loss, body building or just wanting to improve your general fitness He has the skills and knowledge to get you to your goal.

Elliott provides a personal service and supports you step by step to help you achieve maximum results through personal training, strength and conditioning,  specialised training programmes, nutritional plans, always providing an initial consultation and goal setting to help with continually tracking and assessing your progress.

He has a solid success rate and clients recommend Elliott to friends, family and colleagues after using his services. He is a specialists in Sports injuries, Rehabilitation, weight loss, sports performance, olympic weight lifting, bodybuilding and body sculpting and more.